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3 Simple Ways to Keep Your Sanity During a Job Search

Posted on by Kaitlin Fisher

Every job seeker is likely to hit a wall.  For me, it happened while sitting in my local coffee shop on a rare sunny Friday afternoon in December. That week, I’d sifted through hundreds of job postings, written multiple cover letters, and scheduled several informational interviews

I kept glancing outside, daydreaming about exploring the Alberta Arts District or going for a hike in Forest Park, but I felt like I wasn’t devoted enough to my job search if I didn’t stick with it.

Suddenly, it hit me: I moved to Portland because I wanted to explore, to meet new people, and to enjoy the quality of life that Portland’s reputation is based on. Despite feeling like I should “stick with it,” my productivity had plummeted and continuing my job search was fruitless. The single best thing I could do was to step away and head out to reinvigorate my desire to live in this fun, vibrant city.

While it’s important to give your all to your job search, I would argue that it’s equally important to find the balance and realize when you need to take a break. Here are three simple tips that helped me stay sane and avoid getting infected with the job seeker’s blues:

Go Out and Explore

Whether you recently moved to Portland or you’ve lived here for years, visiting a new museum, eating at a new food cart, or exploring a new neighborhood can help you keep things in perspective and avoid job search burnout.

Get Some Exercise

We hear this time and time again because it’s true: exercising helps us shed stress, improve focus and productivity, and release endorphins that boost our moods. Portland is a great city for biking, running, hiking, or taking any of the multitude of classes offered all over the city. Get moving!

Find a Social Outlet

It’s easy to get focused on the job search and put your social life on the back burner. Portland is a social city, and meeting people not only helps you keep a healthy balance during your job search, it may also lead you to your next professional connection. Check out Portland’s many Meetups or look for events in the Portland Mercury or the Willamette Weekly.

What are your tips for staying sane and avoiding job search burnout? Comment below!

Image used under Creative Commons from Flickr user Nick WB Dawson

About Kaitlin Fisher

Kaitlin Fisher is a new Portland resident with a background in experiential education and non-profit administration. After taking a yearlong career-break to travel around the globe with her husband, she is excited to be in Portland and happy to share her job seeking experience with you in hopes that she can help other new Portland residents find their career footing. If you're interested in connecting, please feel to contact her on twitter @kaitlintripfish or email her at kaitlin@twobackpacksoneworld.com.

View all posts by Kaitlin Fisher →
  • Molly

    Great advice!

    • http://twitter.com/KaitlinTripFish Kaitlin Tripi Fisher

      Thanks, Molly. I’m glad you found it helpful!

  • Aimee Fahey

    This is great, Kaitlin! Even when in the midst of a search, it’s still important to have a balance, so we can keep fresh for when those interviews and gigs come up. Meetups are awesome!! I also recommend going to see cool speakers and attending free workshops – keeps us learning while coincidentally meeting new people!

    • http://twitter.com/KaitlinTripFish Kaitlin Tripi Fisher

      Hey Aimee! I agree – speakers and workshops are another great way to keep us inspired. Thanks for taking the time to comment!

  • http://twitter.com/HeatherCyrus Heather Cyrus

    Thanks for the lovely reminder Kaitlin. I am in a very similar situation right now, and can relate! Thankfully I have two dogs that get me out everyday- fresh air and exercise, we all need a break to rejuvenate. I also come up with great new ideas and strategies for job searching while I am out for a walk, run, or hike, get’s those creative juices flowing.

    • http://twitter.com/KaitlinTripFish Kaitlin Tripi Fisher

      Hey Heather, I’m glad you resonated with this post and I’m wishing you the best of luck in your job search!